Depression is related with low levels of serotonin, which is a neurotransmitter that set up a sense of psychological well-being. Depression is generally characterized by a sense of desperateness and despair. Depression can break a feeble willed person. Depression can be caused by abundant  factors both genetic and biological. Individuals may have a genetic makeup that makes them likely to depression or stressful effects like the loss of a close one could also be a cause. In addition it is believed that it is also caused by biological factors. Serotonin and other chemicals like dopamine, acetylcholine, norepinephrine largely act as an anti depressants and tranquilizers. Depletion in the levels of these neurotransmitters could lead to depression.

Depression can also be a symptom of additional condition, such as hypothyroidism or anemia. When we talk of remedies for depression, you would like to treat with natural remedies and the goal of this exercise is just to do that. Some may favor more natural remedies for depression. Lower are some common natural cures for depression, which involve natural antidepressants and other choice treatments for depression. Vitamins B are also effective in helping maintain adequate serotonin levels. The B-complex supplement should contain the essential B vitamins, which are thiamin, riboflavin, niacin, vitamin B6, vitamin B12 and pantothenic acid. B2 (riboflavin) is create in brewer’s yeast, wheat, meat and dairy products.